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FIGHT AGAINST OBESESITY


Many people are worried about their health including the major problem like obesity. People goes in deep worried about their weight been fatter day by day. Due to these problem they undergoes different kind of situation.
Most of the women are having obesity rather than male. Obesity has become one of the major epidemic not only in USA but all over the world. When there is a body image issues obviously obesity causes significant health issues. The obesity is one of the second leading cause of preventable death and is also linked with type 2 diabetes, coronary artery disease, arthritis, gallstones, hyperlipidemia,and their is a certain types of cancer.
There is certain is programs to fight against for obesity and there should be the maintenance should be started and should follow the tips of a physician and a nutritionist which are as follows
*Exercise is one of the best way to loose the weight according to the concern physicians.
*Should be very much concern about the high fiber diet, a low fat and high complex.
*There should always be a social support from everybody.
* Medications also helps to loose the obesity.
*Yoga refers to traditional physical and mental discipline should be done to overcome the obesity.
It also very much essential to discuss about all medications that you are gonna take with your physicians. Drug treatment for individuals recommend has been with other obesity related health conditions who have failed to respond sufficient to the behavior changing the form. There is limited number of medications are been made for the treatment of obesity.
There is Sibutramine is good for long term use and Phentermine is good for long term use, but these may cause a problem in an increase in blood pressure and should be always with precaution and be only with the purpose it serves with regular medical.
There is an Orlistat is a medication that helps to block the absorption of dietary fat and is good for long term use.
There is also another last method to loss the obesity and that is surgery like gastric bypass and should be done with high profile experience otherwise it might effect gradually. So, these are the things to fight against obesity. If u don't follow it then you will never loose your weight. Have some faith of hope within you so u can loose your weight.









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